Here For Caithness

Emotional Wellbeing

Think Health Think Nature

Think Health Think Nature is here as a free resource to help you explore and enjoy your local green spaces. Helping you discover some of the excellent green spaces & health initiatives underway in Caithness.

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Penumbra

Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm. The power of lived experience enables us to work with each person to find their own way forward. We also provide support and information to friends, families and professionals.

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SupportED

WE ARE HERE TO SUPPORT YOU - Our service is designed to support your needs, whether you have an eating disorder, or someone you care about has an eating disorder.

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Breathing Space

Contact us when you're feeling low - We are a free, confidential, phone and webchat service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. We are here in times of difficulty to provide a safe and supportive space by listening, offering advice and providing information. It is our belief and hope that by empowering people, they will have the resources to recover.

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PAPYRUS

Papyrus - Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

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Farmstrong Scotland

Farmstrong Scotland is a farmer-led wellbeing programme, emulating the successful programme which started in New Zealand to assist the rural community in living well and farming well.

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KOOTH

An online mental wellbeing community - Free, safe and anonymous support

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RASASH

RASASH provides support, information and advocacy for anyone, aged 13 or over, who lives in the Highland Council area and who has experienced sexual violence or abuse.

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SHOUT 24/7 support

Shout 85258 is a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope. They launched publicly in May 2019 and have had more than 1,000,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support.

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