Shout 85258 is a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope. They launched publicly in May 2019 and have had more than 1,000,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support.
Bloom is a free UK-wide programme that supports young people’s mental health resilience. The programme equips young people with the tools and knowledge to maintain their mental health through life’s transitions, both now and in the future.
Typical signs of depression in adults include persistent feelings of sadness or emptiness, feeling irritated, overwhelming feelings of guilt, anxiety, frustration, or anger, changes in appetite, an inability to concentrate, and loss of interest in previously enjoyed activities
Generalised anxiety disorder - sometimes shortened to GAD - is a condition characterised by excessive, persistent and unreasonable amounts of anxiety and worry regarding everyday things.
SiMBA, Simpson's Memory Box Appeal, was set up in 2005 & works throughout the UK to respond to the needs of those affected by the loss of a baby.
Recovery-focused chat, ideas and opinions about mental health and wellbeing in Scotland.
We delve into what life is like with dementia, and what diagnosis with a memory impairment can mean for individuals and their families.
Local community group Thurso Grows has launched a virtual “Get into Growing Group”. The idea behind the free online course is to encourage and support new food growers in the Highlands to get to grips with starting and evolving their skills.
Speaking of Suicide is a series of frank, thought provoking and tough conversations about men and mental health.
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