Here For Caithness

Press Start

Help for 16-24 year-olds

Thurso Community Cafe

We are aiming to be "a café with a difference at the heart of the community" intent on bringing positive change to the area. We want to bring together all members of the community to help those at risk of isolation, social disadvantage and people going through challenging times.

More…

Penumbra

Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm. The power of lived experience enables us to work with each person to find their own way forward. We also provide support and information to friends, families and professionals.

More…

SupportED

WE ARE HERE TO SUPPORT YOU - Our service is designed to support your needs, whether you have an eating disorder, or someone you care about has an eating disorder.

More…

PAPYRUS

Papyrus - Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

More…

KOOTH

An online mental wellbeing community - Free, safe and anonymous support

More…

SHOUT 24/7 support

Shout 85258 is a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope. They launched publicly in May 2019 and have had more than 1,000,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support.

More…

Bloom

Bloom is a free UK-wide programme that supports young people’s mental health resilience. The programme equips young people with the tools and knowledge to maintain their mental health through life’s transitions, both now and in the future.

More…