Self-Management – Activities to help with pain management
Find out what you can do to manage the symptoms yourself at home.
Self-management tips and techniques
Find out what you can do to manage the symptoms yourself at home.
Myself Management previously known as LGOWIT aims to raise awareness of the difficulties of living with lifelong chronic conditions, help people self-manage their conditions through training, education and fun; giving people the ability to control how they live their lives better and with confidence.