JiM (Men’s Group) & JaN (Women’s Group)
JiM (Join in More) & JaN (Join and Natter) offer peer to peer support for all.
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JiM (Join in More) & JaN (Join and Natter) offer peer to peer support for all.
Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm. The power of lived experience enables us to work with each person to find their own way forward. We also provide support and information to friends, families and professionals.
Contact us when you're feeling low - We are a free, confidential, phone and webchat service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. We are here in times of difficulty to provide a safe and supportive space by listening, offering advice and providing information. It is our belief and hope that by empowering people, they will have the resources to recover.
Papyrus - Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.
Farmstrong Scotland is a farmer-led wellbeing programme, emulating the successful programme which started in New Zealand to assist the rural community in living well and farming well.
RASASH provides support, information and advocacy for anyone, aged 13 or over, who lives in the Highland Council area and who has experienced sexual violence or abuse.
Shout 85258 is a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope. They launched publicly in May 2019 and have had more than 1,000,000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support. As a digital service, Shout 85258 has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.
Bloom is a free UK-wide programme that supports young people’s mental health resilience. The programme equips young people with the tools and knowledge to maintain their mental health through life’s transitions, both now and in the future.
The Caithness Mental Health Support Group is a voluntary non-profit making organisation. The group runs two centres – one in Wick (The Haven) and one in Thurso (Stepping Stones).
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