Talk It Over

Supporting recovery

Scottish Recovery Network

Scottish Recovery Network promotes and supports mental health recovery. Learn more about what they do and how you can access their support on your recovery journey.


Caithness Mental Health Support Group

The Caithness Mental Health Support Group is a voluntary non-profit making organisation. The group runs two centres – one in Wick (The Haven) and one in Thurso (Stepping Stones).


Who Cares? Scotland

Who Cares? Scotland is a national voluntary organisation, working with care experienced young people and care leavers across Scotland.


Listening Ear

Providing compassionate support for anyone facing challenges affecting their mental health.


Befrienders Highland

Befrienders Highland are a small voluntary organisation working to improve the lives of people who are experiencing mental ill health; memory difficulties or dementia and carers . They work with adults (aged 18 and over) who are lonely and isolated, and live within the Highland area.