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An online mental wellbeing community - Free, safe and anonymous support

Kooth PLC is a digital mental health and wellbeing company working to provide a welcoming space for digital mental health care, available to all.

There are helpful articles, personal experiences and tips from young people and the Kooth team.

Start or join a conversation with the friendly Kooth community.

Chat to their helpful team about anything that’s on your mind. Message them or have a live chat.

Or write in your own daily journal to track your feelings or emotions and reflect on how you’re doing.


The KOOTH community are here to support you through anything. Big or small.